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Evidence-based nutrition (both food and thoughts!) to support your mind, body, & soul during the transformative & transcendent journey into motherhood.

Couple of fall photo dumps. Mostly for my own memories. It’s been a full spectrum fall full of the most beautiful glimmering moments and those moments that swelled with grief and sadness. Leaving it all here and letting what needs to go, go and

Let’s Connect @nicole.raymondi where I share my lens on holistic pregnancy, empowered natural birth, and intuitive motherhood

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